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Many people get bumps and bruises throughout their day. Bruises can be bothersome but generally go away on their own. However, some people get more bruises than others. If you are one who sees a lot of bruises and asks yourself “Why have I begun to bruise easily since I turned 50?”. You are not alone. Many people suffer from easily bruising. There are some reasons this may occur. Checking with a physician is the best way to determine the cause of the issue.

A bruise is medically defined as an area where a tiny blood vessel has been damaged or broken. Also called a contusion can occur due to a blow to the area. Blood leaks into the raised area from the broken blood vessels. This injury can be caused by bumping or hitting something with an area on the body. Bruises will change colors as they heal. Some will initially appear red and then turn black and blue. Finally as it is healing it will change to a yellowish brown color.

Aging is the number one reason why people bruise easier as they get older. Sometimes seniors can bruise without doing anything to the area. As we age, skin looses its flexibility and becomes very fragile.

There are many reasons for why someone would bruise easier than the next person. Medications can be the blame. Many over the counter and prescription ones can cause this. Ibuprofen, naproxen and aspirin all can cause excessive bruising. If a person is taking Warfarin for blood clots in their legs, it can cause bruising. Cortisone drugs also encourages this problem.

Another reason would be a person could suffer from a nutritional or dietary deficiency. Studies have revealed that having a low level of the vitamins: C, K, B12 or Folic Acid can lead to more bruising. Blood related disorders can cause this. Illnesses such as leukemia, sickle cell anemia and such can be the origin of such a problem.

Home remedies for bruising are out there. Give them a try. Some are a little bit odd but they are stated to work at healing the problem. Some have been used for years and years. For example, if there is not an open wound, put a half of an onion on the area. Make sure there is no open wound or this would hurt like the dickens.

Margarine is not just for bread. Put a little on the bruised area and it will heal and disappear in no time. Cayenne pepper and Vaseline are a combination for healing. Use one part cayenne to five parts Vaseline. Melt the Vaseline. Put this on the area. Finally the fresh herb parsley applied to the hurt area several times throughout the day is suppose to help the bruise.

If a person finds themselves bruising a lot, there may be some medical issue. Consult with a physician. They are your best bet to getting a hold of the problem. Sometimes there are easy things like lifestyle and diet changes that can alleviate the issue. Home remedies can be helpful also.

There are many natural ways that you will be able to prevent bruising. When bruising causes embarrassment by appearing in visible parts on your body you will be able to take care of it with minimal effort today!