| Scentsy | Flameless Candles | Wickless Candles |
Removing acne scars at home is a challenge - this is especially true for ice pick or deep scars. Repairing this type of extreme damage will require professional treatments, like topical dermal fillers such as Perlane or Restylane. These fillers can help fill in a depressed scar so that it’s level with the rest of the skin. But, this can be expensive as it has to be repeated every 3-6 months. But take heart, there are a few things you can do to improve the look of your complexion and smooth out light scarring and discoloration. The best way to fade scars is to use a combination of treatments including home dermabrasion for scar fading and tissue healing and a skin lightener or eraser for removing those red hyperpigmentation spots. The amount of success you can achieve from a scar removal product will vary from person to person depending on the person’s skin type and how well they respond to treatment. But keep in mind that before seeking any facial scar treatment or any treatment for removing scars, it’s important that your skin is clear and your acne breakouts are under control. The secret to an effective treatment for acne scars is to combine two steps: a good dermabrasion scrub to help thin and fade scarring and a light fruit acid peel to remove spots and encourage collagen production and healing. This peel can also help reduce fine lines too. Even if scarring is not your main problem, these two steps are very important for a beautiful complexion - especially aging skin. However, if you do have acne and it’s active, it’s important to get that under control first before attempting these treatments. Home microdermabrasion or dermabrasion is one of the most effective ways for scar fading and healing scar tissue. Microdermabrasion is done by rubbing a slightly abrasive cream or lotion that helps to exfoliate away the top layers of the skin. This method is more effective in fading very severe acne scars. A dermabrasion treatment leave your skin feeling smooth, soft, clean and shiny - while preparing to absorb the skin eraser/lightener more deeply. It’s great for any type of skin, especially if you’re over 40 years of age. Dermabrasion is an effective way to fade a scar and encourage tissue healing. Researcher shows that by exfoliating the upper layers of the dermis, newer healthier cells form and are pushed up to the surface of the skin. Eventually over time, your complexion improves in tone and color. Dermabrasion is done by rubbing a slightly abrasive cream or lotion all over the skin to help to exfoliate away the top layers of the skin. A dermabrasion treatment can leave your skin feeling smooth, soft, and clean - while preparing to absorb the skin eraser/lightener more deeply. It’s great for any type of skin, especially if you’re over 40 years of age. Another effective way to fade scars is to use a skin eraser. This erase should contain this scar remover/fader should contain powerful plant based ingredients, but yet must be gentle to the skin because you want aid in scar tissue healing and not further irritate damaged skin. Plus, a fruit acid based lightener can also help stimulate elastin and collagen production while healing scar tissue and fading discoloration. Both scar removal methods listed above should be used together for optimum results. They can be used on all skin types and colors and will not only help in removing acne scar, but will unclog pores and give you clearer more radiant skin. These two steps are also great for dull, dry, and wrinkled skin. After just the first try you’ll be amazed at how wonderful your skin will feel. I’m addicted to these two important steps and once you try - you will too. For more information visit the Best Treatment for Acne Scars site. After 25 years of research and evaluating the best treatment for acne scars, we have found this two simple step treatment to be the best and recommend it with confidence. Learn more about the Best Treatment for Acne Scars. Also stop by Wrinkle Free Skin Tips for more anti-aging information, videos, and pictures. |
Posts Tagged ‘alternative therapies’
Removing Acne Scars
Sunday, June 19th, 2011A Chiropractor In NYC Reveals Chiropractic Healing And Alternative Medicine
Tuesday, March 8th, 2011| Scentsy | Flameless Candles | Wickless Candles |
Chiropractors are trained specialists who work essentially in treating the musculoskeletal system. Treatment is applied without medication, and often sought out to alleviate back pain caused by an injury or trauma occurring over a long period of time. Patients commonly experience their chiropractic care is delivered with certainty, accuracy, and high level of personal attention. Each treatment session builds on the one before. Chiropractors are most well known for the hands-on technique they practice adjusting discrepancies in their patient’s skeletal system, particularly the spine. Chiropractors work with their patients to specify and treat problems of the spine, nervous, muscular, and skeletal systems to help other body systems function properly. A chiropractic adjustment will most often restore the balance to your nervous system, and restore the flow of energy and information throughout the body. Patients can seek out the care of a Chiropractor for anything from allergies, neck and shoulder pain, back pain, sports injuries, nutrition disorders, parasite treatment, heavy metal detox, digestive disorders, and fibromyalgia. Nerve issues, such as sciatica, are often treatable conditions for Chiropractors. A chiropractic adjustment is the art of submitting a specific force in a precise direction, applied to a vertebra that is subluxated or out of alignment. The Chiropractor analyzes the source of the subluxation, determines the exact direction, and the best way to mend the positioning. Chiropractic adjustments affect more than just the physical well-being. Many patients report a feeling of deepening peace and relaxation after their adjustment. Spinal manipulation has documented use as far back as Hippocrates and the ancient Egyptians. The techniques were typically passed down from generation to generation by families of health practitioners. Spinal manipulation is implemented to restore joint play at dysfunctional joints and ultimately provide balance in the muscular skeletal system. Once the restrictions are removed there is more coordinated movement in the spine. This healing treatment is known to be safe and effective. In fact, spinal manipulation is among the most studied health care interventions, and studies consistently indicate that it is remarkably safe. A Chiropractor has an holistic approach to healing and treatment, believing that problems within these particular body systems lower a persons resistance to disease and affects how the rest of the body works. The term “Holistic” means to treat the body as a whole. A symptom of lower back pain can be the result of many types of dysfunction in the body. Treating the body as a whole often leads to long term health benefits. For example, Nutrition Response Testing is a non-invasive holistic treatment that will reveal and correct your specific nutritional imbalances. Incorporating personalized Holistic Nutrition Programs into your lifestyle, can significantly help to improve your body’s immune system and get you feeling “healthy” quickly and painlessly. Chiropractic treatment is usually associated with the term alternative medicine, which is defined as any health practice that takes the place of, or is incompatible with, conventional medicine. Often, patients see chiropractors as an alternative to risky or expensive surgery that may not cure the original symptoms. Treatments vary from taking medications by way of herbal treatments, spinal adjustments, aromatherapy, healing massage therapy, and stretching forms of exercise. Alternative medicine is sorted into five dominant groups of study. These associations are mind-body medicine, energy medicine, biologically based practices, manipulative practices, and whole medical systems. The idea behind alternative medicine is that the energy of the body needs to be in harmony with the mind and soul. Alternative medicine is a broad category of healing and spirituality that adopts some of the core teachings of Eastern medicine and combines it with clinical research and Western health care. Herbology, Chinese medicine, massage therapy, yoga, physical therapy, meditation, naturopathy, and Reiki healing contain some of the most common areas of study and practice. Chiropractors have the same educational qualifications as other doctors and each state has a designated Board of Chiropractic Examiners, who are obligated for qualifying and licensing them to practice on the state level. Chiropractors may not perform surgery. See more information on Chiropractic Healing and Alternative Medicine by clicking over to NYC Chiropractor, Dr. Louis Granirer’s website The Holistic Chiropractic Center. |
The Real Secret To Home Remedies For Dry Skin
Saturday, February 6th, 2010| Scentsy | Flameless Candles | Wickless Candles |
Are you using a facial moisturizer? Why? Well for many of us, it’s to maintain your skin hydrated, soft, and plump. Now a days, some companies claim that their particular moisturizer may also eliminate fine lines in addition to creases nonetheless; most of these statements are typically somewhat deceptive and are usually based on the fact people believe there is an association among dry skin and wrinkles. Even though retaining the skin moisture might make fine lines less apparent, it’ll not prevent the aging process from taking its toll on the skin. For that you have to generate collagen like while using Derma Roller or copper peptide and retinol creams. The main reason to use a moisturizer is to feed and nourish your skin, keep it soft and supple and prevent dry skin conditions from progressing - like eczema, psoriasis or worse an infected skin rash. Face moisturizers could make the skin look much better and much healthier - which is why it’s crucial that you use one particularly formulated for your skin type. It’s crucial that you be proactive so you’ll have much healthier skin later. The most important step when selecting a moisturizer is make sure it is pH balanced. The pH number of any skin product measures the acidic or alkaline content of the product. Regular healthy skin is usually within the range of 4.2 to 6.5 and a good facial moisturizer must also be within this range. At this level, the acid mantle - which is a technical name for the skin’s protective barrier surface is in good condition and is able to guard the skin from dehydration and other harmful elements of the environment like wind, sun or bacteria. A pH below 7 is considered more acidic and above 7 is more alkaline. Next you should try to make sure your moisturizer is organic — even better is finding one that is also botanical and homeopathic. It should offer a exclusive trans derma deliver process so that it can sink into and hydrate much more deeply than normal moisturizers. The most effective organic moisturizer must also include plant essences and unrefined, chemical free botanical extracts. In addition it should also be non-comodogenic (won’t clog pores), extremely hydrating, longer lasting, and ideal for acne breakouts, rosacea as well as other trouble sensitive skin. Therefore whenever choosing a faical moisturizer, becareful and read the ingredients carefully. Although some moisturizers claim to be natural or organic, they still contain chemicals that over time damage and age the skin. A few also contain fillers and inexpensive oils that seem to hydrate in the beginning, usually leave your skin feeling tight and flaky some time later. Homemade Organic Moisturizer Want to make your own natural anti-aging organic moisturizer mask? It’s simple. Just take mix two egg yolks using organic eggs and combine together with one tablespoon of organic honey. Massage this mixture on to your skin and leave on for at least 30 minutes. Try this a few times a week for great soft, hydrated skin. After that rinse well and apply a great organic moisturizer to seal in the moisture. Whether you have dry, sensitive, oily, acne prone, or aging skin Click Here To Find Home Remedies For Dry Skin of the best organic moisturizer for your needs. Looking to find the best deal on Natural Old Home Remedies, then visit Home Remedies For Dry Skin and see how it can help you. |
Are There Home Remedies For Boils
Saturday, January 23rd, 2010| Scentsy | Flameless Candles | Wickless Candles |
A skin boil should be treated as soon as possible to avoid infection and prevent it from spreading. Because once it’s infected, antibiotics will most like be needed for treatment. There are several natural treatments for boils that are you can try at home. However, before attempting to treat it yourself, make sure it’s not already infected. If so, it will need to be lanced by a qualified physician. Most people don’t know what a boil is. While it looks like a big red pimple, a boil is really a skin abscess that is filled with highly infectious bacteria called Staphylococcus Aureus. This is why it’s so important to treat it quickly in order to prevent the infection from spreading. Click here to see Pictures of Boils. Home Remedies For Skin Boils For years people have used garlic and onion compress successfully to treat boils. To make this compress: Use a juicer or garlic presser to extract the juice from 1-3 cloves of garlic. Apply this juice to the head (only) of the boil and cover the boil loosely with a band-Aid. Check the boil frequently until it starts to soften and can be easily removed with a wash cloth and warm water. Be careful as the garlic can burn the skin….so it’s important to only apply it to the head of the boil and check it often. If it begins to burn, remove the band-Aid and rinse well. You can also do this with an onion. Add a few drops of juice from an onion onto the head (only) of the boil. Keep covered and check often until it softens. For even faster results, you can combine the onion and garlic juice together and apply to the boil. Ground up turmeric powder is also helpful when treating boils. Simply add a small amount of water to the turmeric powder and blend until you have a paste. Apply this paste to the whole boil and surrounding area and cover with a band-aid. Leave this paste on until the boil becomes soft and can be easily removed with a wash cloth and warm water. As a research advisor for over 25 years I’ve done a lot of research on the home treatment of boils and I’m always looking for the most natural, safe, and effective treatments. Fortunately, I recently came across a homeopathic spray (that sprayed under the tongue) that disinfects and prevents the infection from spreading. It also helps to speed healing. Best of all it so much easier to use and less messy than typical boil creams and lotions….If the home treatment listed above work, consider visiting my site Wrinkle Free Skin Tips for more information on this simple effective boil treatment. Some people have reported significant improvements in little over 24 hours. Looking to find the best deasl on Natural Boil Treaments then visit Natural Boil Treaments and see how they can help you. |
What Causes Boils
Wednesday, January 20th, 2010| Scentsy | Flameless Candles | Wickless Candles |
What is a Boil? It’s a local infection that looks like a pimple with a white center filled with pus, which is a combination of white blood cell, protein, and infectious bacteria. Treating boils can be difficult because they are contagious and can spread very easily to other parts of the body. Plus, they can become infected and then you’ll need antibiotics to treat it. What Causes Boils - there are several causes of boils, however, the most common causes include: - A clogged sweat gland or ingrown hair - A splinter or some foreign object that is lodged just under the skin - A break in the skin such as a cut or scrap that has become infected - Bedsores can sometimes causes boils too Boil Symptoms Boils often form on areas of the body where the clothes where clothes rub against the skin or where body rub against each other such as the buttocks, groin, underarm, and inner thighs. Boils look like a large red pimple with either white or yellow filled with pus center. Overtime a boil can become hard and sensitive to the touch. Sometimes it can become itchy and painful too. Click here to see Pictures of Boils Natural Home Remedies Boils Treating a boil right away is important before complications set in or before it spreads to other parts of the skin causing more boils to form. Also, once they become infected treatment is even harder. There are some natural remedies you can try using ingredients from your own kitchen like - a garlic or turmeric compress. To make a compress just crush the juice from one garlic clove with a garlic crusher, dab the juice to the head of the boil and cover with a band-aid. To make the turmeric compress, mix a small amount of turmeric powder with warm water to make a paste and gently apply it to the boil and cover it with a band-aid. Leave the compresses on until the boil becomes soft and can be wiped away with a wash cloth. Boil Treatment If you’ve tried all kinds natural treatments and none work for you, or your prone to boils, consider an effective homeopathic spray that is clean, non-messy and starts to work in as little as 24 hours.Click here for more information on a simple Treatment For Boils. Learn more about boils and see Pictures of Boils, then visit Linda Robison’s site on how to choose the best Boil Treatment for your needs. |
Acne Treatments For Sensitive Skin
Tuesday, January 19th, 2010| Scentsy | Flameless Candles | Wickless Candles |
Treating pimples is hard enough, but finding acne sensitive skin treatment can be downright difficult. Finding help for acne sensitive skin is important for both your physical and emotional well being. This type of acne is often difficult to deal with because it and can lead to scarred, red, flaky, dried out skin. Unfortunately there is no one simple acne cure treatment for Acne Sensitive Skin, unlike for whiteheads and blackheads. In fact, those with severe cases often times need to see a doctor or dermatologist for severe acne treatment. Causes of Acne: In order to combat acne it helps to understand what is happening. Where whiteheads come to the surface of the skin, the pustule of acne cysts hide underneath the skin’s outer layers. This usually happens when glands overproduce oil until the gland bursts. Once the pores are blocked, irritated and scars have formed, it’s too late for superficial acne remover products - as these cannot help. Many people resort to antibiotics for acne or other prescription medication. Natural Cure for Acne: Treating acne requires patience. People with sensitive skin should not try to squeeze the cyst or pustules because it can cause scaring. Rather, it’s more effective to find a good skin cleanser that kills bacteria and supports healing. This will not prevent the acne, but it will help supplement your skins ability to recover and healing. In addition to practicing good hygiene, many people seek out natural remedies for acne such as taking the mineral zinc. Other people have had good results taking vitamin b5 for acne. Studies show that these homemade acne treatments might be helpful in reducing oil production and promoting healthy skin. However, if your acne is due to a genetic predisposition or hormonal imbalances, these natural remedies may not be enough. With over 25 years experience researching health and skin problems, the editors of Natural Old Home Remedies have spent months evaluating the best acne product for treating cystic acne. They found 3 simple Homemade Acne Treatment Facial Masks you can make at home to address the symptoms and acne treatments for sensitive skin. In addition to learning about Homemade Acne Treatments you’ll also find recommendations for the best inexpensive, effective, yet gentle over-the-counter, non-prescription commercial product you can use to eliminate acne problems without irritating and aggravating red, blotchy acne prone skin. Looking to find the best deal on Natural Old Home Remedies, then visit www.natural-old-home-remedies.com to find the best advice on Homemade Acne Treatments for you. |
Best Moisturizer For Dry Itchy Skin Rash
Friday, November 6th, 2009| Scentsy | Flameless Candles | Wickless Candles |
If you’re looking for the best moisturizer for dry itchy skin rash, then you need to make sure it’s free from chemicals, additives, preservatives, and cheap mineral oils. That’s what you would usually find in those inexpensive, drug-store type moisturizers. Why should you avoid these ingredients? Because these additives and oils can upset the natural pH balance of your skin. For healthy skin, the pH should be within the range of 4.2 to 6.5. A pH outside this range will upset the acid mantel. The acid mantel is very important to protect the skin from environmental factors like bacteria and skin diseases like eczema and psoriasis. Why do we need a moisturizer? Well, in addition to keeping the skin hydrated, a good moisturizer can prevent dry skin conditions from getting worse and turning into psoriasis or an infected dry itchy skin rash. If you have itchy dry skin or rash problems, it’s important to start taking care of your skin right away and begin using a good quality moisturizer before matters get worse. A great way to moisturize your skin is to use natural homemade dry skin recipes. My favorite home remedy skin moisturizer is a honey and egg yolk mask. It’s feels soothing and hydrating and you’re skin will look great. Here is how you make it: - mix 2 egg yolks then slowly add 1 tablespoon of honey and mix well. Other great homemade dry skin recipes include applying olive oil all over your face and neck right after washing it or taking a shower. It’s best to do this at night because it’s a little messy. So what about the daytime? Obviously, you can’t walk around with egg yolk and honey or olive oil on you face during the day. For very dry skin I recommend a moisturizer that provides continuous hydration. I use one that’s water-proof and rub-proof. My favorite moisturizer has a potent delivery system so it penetrates the skin deeply for optimum results. It uses a lyphazome technology which is excellent for hydrating dry parched skin. Lyphazomes tiny natural nanospheres which are only 1/50th the size of human skin cells, so they can penetrate the skin and deliver the active ingredients deep into the skin layers, where it is most effective. Finally, your moisturizer should be concentrated delivering at least 80% of the bioactive ingredients. Does your current moisturizer do this? If not, Click Here To read about new state-of-the-art moisturizer that has been used in hospitals for burn victims for over 20 years. It not only moisturizers, but heals and nourishes the skin too. Looking to find a great deal on the Best Facial Moisturizers for Dry Skin, then visit www.wrinkle-free-skin-tips.com to find the best information and advice on Moisturizer Reviews and choose the best one for your skin needs. categories: best dry skin moisturizer, alternative therapies, cosmetics, anti aging, acne, skin rash, eczema, psorasis, senior issues, natural remedies, skin care, skin conditions |
How To Make Any Anti-Aging Serum Work Better
Wednesday, September 23rd, 2009| Scentsy | Flameless Candles | Wickless Candles |
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Most people dont know this, but many of the active ingredients in anti-aging creams and other skin care products remains on top of your skin and only a small amount is partially absorbed. So how do you ensure that your skin absorbs the maximum nutrition from your expensive anti-aging creams for optimum benefits? Use the Derma Roller first, then apply your favorite cream. The Derma Roller is a small device that can be used at home. It has 192 surgical steel micro-needles which are able to gently open the pores of the epidermis (top layer of skin) without damaging it. After about 50-60 minutes the pores start to close up again, but during that time your skin is much better able to fully absorb and benefit from your expensive anti aging serum or creams. The best part is that the Derma roller helps encourage own bodys natural collagen production in the skin without causing damage to the skin the way chemical and laser peels do. Here is how: The micro needles push the pores open, which causes the body perceive that some damage has been done, to the skin - however, there is no damage to the skin. This causes the body to attempt to heal itself by producing collagen. This production will continue to heal until the treatment is stopped. This means that so long as the derma roller treatment is performed regularly, your skin will heal itself to a cosmetic level. Imagine building collagen even as you age? Skin needling has a lot of other beneficial effects including: * Hair loss reduction * Anti Aging-Anti Wrinkle * Acne Scar Removal * Stretch Mark Removal * Hyper Pigmentation Treatment Click here to read more: Derma Roller ” Wrinkle Free Skin Tips About the Author:
I’ve been using the Derma Roller for a while now. Click here to read my experience, see videos and learn about other wrinkle free skin care tips and learn about Non-Surgical Face Lift Tips
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An Osteopath’s Health Guide for Pregnant Women
Thursday, July 23rd, 2009| Scentsy | Flameless Candles | Wickless Candles |
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As any mother will tell you, pregnancy takes a huge toll on the body. On average, a woman’s weight increases by 30 pounds during pregnancy, and her posture changes as a result. Carrying that extra weight around is not only strenuous, but incredibly exhausting for the body as well. To help alleviate some of the pains and pangs of pregnancy, our leading osteopaths provide some tips and exercises you can do before going through childbirth. Work-out sessions: It is highly advisable to maintain a healthy work-out routine all throughout pregnancy, but it is important to adjust your regular routine to how far along you are. During your first and second trimesters, we recommend having short, 30-minute work-out sessions three or four days a week. By the third trimester, however, try to limit your routine to 20-minute sessions so as to accommodate for the extra weight you gained. Types of Exercises: While cardio exercises can be beneficial, we recommend exercises that keep your heart rate controlled. It is good to break out sweat, but do not allow your heart rate to exceed 145 bpm. Exercises such as squats and lunges (without weights) are highly recommended, as well as swimming and brisk-walking. Swimming is particularly rewarding during your final trimester, as the water supports your body and relieves muscle tension. Cycling and gentle aerobics are also highly recommended. Carry out many short stretches before and after each work-out to stimulate the flood flow and improve the flexibility of your joints and muscles. Movements/Exercises to Avoid: Avoid high-impact and contact sports, which range from football to squash. When stretching, do not hold a stretch for longer than 5-6 seconds. Because pregnant bodies are more vulnerable to stresses and strains, prolonged stretches causes a release of the ‘relaxing’ hormone that (while it is necessary for giving birth) is damaging to the areas around the joints. Also, abstain from carrying heavy objects so that you avoid overexerting yourself. Dietary tips: Having a balanced diet is essential for your own, and your baby’s well-being. Just because you need to feed two people does not mean you eat twice as much as usual. A pregnant body only needs approximately 2500 calories a day. Make sure you eat something from all food groups everyday so as to get the proper energy and nutrition: dairy products (milk, eggs), protein (meat, fish, and poultry), whole wheat, and fruits and vegetables. Start Seeing an Osteopath: your body is undergoing a lot of changes over a short period of time, and it is important to start seeing an osteopath early on in the first trimester, so these changes can be closely monitored. This way, if you are experiencing pain from overexertion, these problems can be dealt with before they get worse. With backaches, mood swings, and exhaustion threatening to overwhelm you, pregnancy is no easy process. However, with the help of an osteopath and the techniques above, hopefully your passage from pregnant woman to loving mother will not only be bearable, but enjoyable. About the Author:
Andrew Mitchell, editor of Osteopath Network, writes articles about osteopathy, back pain, neck pain and soft tissue injuries. If you are looking for a Southampton Osteopath or for an osteopath in the UK please visit his website.
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Aromatherapy Objectives: Essential Oils Are Medicines
Saturday, April 11th, 2009| Scentsy | Flameless Candles | Wickless Candles |
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The great tide of Western medicine is turning: we’ve become so jaded with the obvious inadequacies and waste of our medical institutions, with a deep feeling that “something just ain’t right”, that Natural Medicine is quickly becoming mainstream. It’s about time! When did “Conventional” medicine become “Alternative”? Now plant medicine is quickly coming back in favor — folks are trusting the beauty and grace of planet Earth, and that she has all the medicine we’ll ever need. And with that, enter Aroma Medicine. No longer do we need to feel a little odd talking about Aroma “Therapy”; while this has always really been defined as the branch of medicine utilizing the organic volatile molecules produced by plants, the term has been stigmatized in North America to some “New Age” foolishness. But researchers around the globe are telling a different story… The body of scientific research regarding the healing actions of essential oils has grown vastly over the last 20 years. A search on Pub Med, an on-line database of the US National Library of Medicine, for “essential oil” returns 8808 results as of April 10th, 2009. The very first listing describes the anti-dementia (Alzheimer’s) effects of Lemon essential oil! The diversity of actual medical applications of essential oils is truly incredible — more diverse than just the plants themselves, as many essential oils have multiple applications. The inhalation of lemon has been shown to improve mood, improve mental accuracy and even act as an antimicrobial, perfect for general household cleaning. A few other very notable scientific results: Clove essential oil has the highest ORAC value (an assay of anti-oxidant activity) of any plant material ever tested, with a figure of over 100,000 — most “superfoods” are in the 5,000 to 20,000 range. Many, many studies have confirmed the stress-reducing effects of essential oils: Lavender repeatedly shows a calming effect, it helps folks sleep as well as the most prevalent prescription sedative drugs, and actually lessens animal aggression. In case you don’t care for Lavender, Sandalwood has these same effects with a more earthy aroma. The simple inhalation — what many of us might really think of when we hear the term “aromatherapy” — of Lavender and Rosemary essential oils results in lower Cortisol (stress hormone) levels and increased quenching of oxidative radicals by our own body’s defense systems. The complimentary effects are amazing: just the scent of these natural aromatics reduce physical markers of stress AND increase the action of the body’s anti-aging protection mechanism. At this point you may be saying: that’s all well and good, but where’s the REAL medicine? You’ve heard about MRSA — the “Superbug” bacteria running rampant in the world’s hospitals, becoming a real epidemic? MRSA stands for Methicillin Resistant Staphylococcus Aureus. Methicillin is an antibiotic that is supposed to kill these bacteria, but they’ve evolved so that they’re no longer affected. Guess what: a combination of Tea Tree and Geranium essential oils plus Grapefruit Seed extract outperforms our greatest laboratory achievements in the modern production of antibiotics. Now, of course, the final test results are being withheld so that the researchers can patent the formula, but you can read through the data yourself — Google does us a giant favor that way — and see that this medicine is already available if you’re willing to blend a few oils for yourself. (It is VERY important you get the help of a knowledgeable practitioner; there are many many oils, and many therapeutic protocols. Like any medicine, it is crucial to precisely match the protocol with the condition for the greatest healing efficacy). And for the really big one: essential oils are showing great promise in the treatment of many cancers. Frankincense and Lemongrass are just two of the oils that have been shown anti-tumorial, and Sandalwood has been show to specifically prevent skin cancers from UVB radiation exposure. Searching for “Frankincense tumor” gives a first result of: “Frankincense oil derived from Boswellia carteri induces tumor cell specific cytotoxicity”. The conclusion states: “Frankincense oil appears to distinguish cancerous from normal bladder cells and suppress cancer cell viability…” There are many more results like this, with a variety of oils and a variety of cancer cell lines. This is a very exiting time for natural medicine, as a combination of new extraction techniques, and faster turn around times in research facilities made lead to new, life saving protocols in the very near future (and it’s important that we as members of the world community keep voicing our opinions, and making these changes in our available medical treatments — it’s not only good for us, it’s good for the world as well, as the production of natural medicines takes SO much less energy than their pharmaceutical “equivalents”). Essential oils offer so much more than these treatments, too! So much concentrated wellness is available to the average family taking part in the aromatherapy lifestyle. Tea Tree and Lavender (mix them 50/50 and keep a small bottle available) is perhaps the most potent antibacterial, nicest smelling and gently soothing formula for all the cuts and scrapes of childhood. Helichrysum italicum essential oil has profound healing and pain relieving effects on bumps, bruises, twists, sprains and all muscular sore spots — and it works fast. Lavender and Helichrysum are excellent for burns; use a couple drops “neat” next time you may (God forbid!) touch a hot stove and you’ll be extolling the virtues of essential oils in no time. Kids getting unruly? A belly or back rub with Roman Chamomile or Mandarin (2% in Hazelnut oil) does the trick. Try 1% Vanilla for the toddlers. You can create blends specifically for the needs of your skin to dramatically improve eczema symptoms, reduce wrinkles, make scars slowly fade, eliminate acne and athlete’s foot, and just bring a fantastic glow to your face. So many great smelling medicines from so many plants! Sure, this can sound a little overwhelming…where, really, to start when you’re new to it all? Well, that’s the trick: just get started. Anyone in your family not sleeping well? Rub a drop of lavender on each foot at bedtime for a few nights and see what happens. Someone with athlete’s foot or other similar rashes? Mix 30 drops of Tea Tree and 30 drops of Palmarosa into a fluid ounce of Jojoba oil and massage into the area a couple times a day. Just get a simple diffuser, some Black Spruce essential oil and make your house smell like the middle of the forest. Dab a drop of Rose, Amber, Jasmine or Sandalwood oil to your wrist, rub them together and smell like heaven. It’s that easy. And these simple ideas get you ready for when you might need to tap into the serious medicine available here. Essential oils won’t be foreign anymore, and you’ll start to trust their real medicinal value. Also, there are tons of great books, and very qualified teachers. Open your eyes and heart to the world of Aroma Medicine, and you’ll be sure to find your way. About the Author:
The author is a co-founder of Ananda Aromatherapy Essential Oils. More information on the therapeutic use of essential oils can be found here.
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