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The number one killer of men and women of all ethnic groups in the United States is cardiovascular disease, also known as CVD. In cardiovascular disease, ailments such as arrhythmia, high blood pressure, congestive heart failure, stroke, and valve disease are all considered as ailments. Many women are more concerned about other more high profile diseases such as breast cancer which is on the forefront of their minds but even so, one in four women are affected with some form of cardiovascular disease. Risk factors for cardiovascular diseases are things such as high blood pressure, obesity, abnormal blood glucose, and even the use of tobacco, among other factors. These risk factors can be muted to help prevent manifesting themselves as cardiovascular disease later on as long as they are caught at an early stage. To help lower your chances for cardiovascular disease, you need to alter your lifestyle. If you want to lower your chances of cardiovascular disease, then add more fruits and vegetables to your diet, eat a diet that is low in fat and cholesterol, exercise for half an hour a day, and drink enough water daily because all of these are what your physician would suggest. Cardiovascular diseases are known as silent killers, as they often have no symptoms. You should speak to your doctor about the many tests available if you think that you may be having any symptoms of heart disease. Doctors would usually start with simple tests and more complex tests are what the results may lead to. Extra heartbeats, which are in connection with cardiovascular disease, would typically happen when there is an irritation in the lower part of the heart’s pumping chambers. These can feel like a missed beat because they interrupt the normal heart rhythm. This can actually be a harmless “quirk” of your body’s functions, or can lead to problems that are far more serious. If a woman has palpitations or other symptoms which include either shortness of breath, blurred vision, or dizziness, then it’s essential that she contact her doctor right away. To determine the cause of these behaviors which can be anything from stress-related behavior or something far more dangerous, a complete medical history, physical exam, and other results will be run. The advice and consultation of a physician where heart disease is concerned is the only way to go. Explore health current events for information on healthier living including the link between exercise and mental health. |