| Scentsy | Flameless Candles | Wickless Candles |
Tamanu nut oil, also called calophyllum inophyllum, is fast becoming recognized as one of the most therapeutically valuable carrier oils in aromatherapy. Some therapists actually consider it “sitting on the fence” between being an carrier or being an essential oil, as it has a very complex molecular structure for an “oil”, and essential oils generally are made up of many individual molecules. It really seems to be the perfect carrier oil for creating blends to prevent and treat aging skin. It can be used after surgery to speed healing and prevent scarring, and should work just as well for stretch marks - just about any kind of skin healing you can think of will be benefited by this oil. In “Cosmetic Research”, a review of the data regarding the oil was presented. It focused on the healing properties of the oil: It causes the skin to increase production of new cells, just as many tried and true anti-aging creams - but with no known downside from using too much. Like rosehip seed oil, and vitamin-a compounds, increasing the rate of skin growth will reduce wrinkle appearance. But it’s not just for treatment of aging skin, it’s for prevention tool. In another study seeking a chemical to prevent UV radiation damage to the eye, researchers found that Tamanu significantly blocked the absorption of UV light rays. So like Retin-A, it speeds skin cell production, and unlike it, it actually protects the skin from sun exposure (now we’re not sure how much relative to sunscreen, but they did say “Tamanu oil, even at low concentration, exhibited significant UV absorption properties”. Finally, in terms of anti-aging beauty care, the oil has been found to limit the formation of skin cancer tumors. Researchers noted the oil has “a marked inhibitory effect on skin tumor promotion”. Like we said, what more could you ask for? Well, because of its antibacterial activity, it can be used by those prone to acne breakouts, unlike rosehip seed, which can actually cause them to occur. Seems to have it all, doesn’t it? The only drawbacks are the cost - its popularity and difficulty in harvesting lead to a higher price than many carrier oils - and its slightly “off” aroma. This is due to the aging of the nuts for several months before pressing of the oil. Yet this aging process is known to increase the therapeutic efficacy of the oil. You can certainly use the oil by itself, and many people do. It blends nicely with other carrier oils as well, and for a great array of essential fatty acids, you could mix it with virgin coconut, argan oil, rosehip seed oil and borage seed oil. Want to make it even more potent? Add sea buckthorn supercritical extract (often called sea buckthorn essential oil). It too will block UV rays, and speed skin cell regeneration. Use up to one milliliter (35 drops) per ounce of base. Also great are helichrysum (at a much lower dose - more like 7 drops), frankincense, and rosemary verbenone. Keep it simple - all these oils are complex unto themselves, and together will do a great job at helping your skin look its best. Is there more that interests you? For a great educational resourse, browse to www.AnandAapothecary.com. |
Posts Tagged ‘natural medicine’
Tamanu Oil: Everything You Could Want In A Skin Care Oil
Saturday, July 16th, 2011Frankincense - A Natural Alternative For Health and Happiness
Wednesday, July 6th, 2011| Scentsy | Flameless Candles | Wickless Candles |
Respected for centuries, Frankincense has been associated with spiritual practice of any plant extract in civilizations around the world. Used by great ancient cultures, been a part of both in spiritual and home life. The resin extracted from the desert trees has been utilized by those in the highest positions, has been one of the most highly valued substances, and been one of history’s most remembered gifts. More recently, the essential oil is becoming very popular with spiritual practitioners and natural health supporters. What’s so important about this resin and oil, and how could you make use of its therapeutic properties? The tree from of its source, upon first glance, may seem rather unremarkable. It appears as a giant shrub, with many knurled branches topped with abundant slender leaves and occasionally, small white flowers. This North African native looks like it belongs in the desert, standing alone in some of the world’s harshest growing conditions. It is the sap of this enduring tree that has such lore and mysticism surrounding it…when the tree’s bark is pierced, a milky-white ‘oleo’-resin is exuded and collected; thought the tree is not harmed. The hardened drops of resin are known themselves by the name Frankincense, derived from the medieval French ‘franc’, meaning ‘pure’, and from the Latin ‘incensium’, meaning ‘to smoke’. The resin itself is distilled into the essential oil. However, it is important to note that the CO2 distillation (a cold-process method of pure essential oil extraction employing harmless carbon dioxide instead of steam) is more likely to contain the same healthful compounds as the resin, as the steam distilled essential oil variety may not be able to extract these ‘polar’ compounds. One of America’s leading medical aromatherapist notes, regarding the production of essential oil from the resin, “It could be that the (health-related) substances in question are too polar and too large a molecular size to appear in steam distillates” It is used for respiratory conditions such as bronchitis, catarrh and asthma; for wrinkles, wounds and dry skin, and in cases of rheumatism, cystitis and leucorrhea. It may be utilized through any of the routes of aromatherapy administration: inhalation, topical application, or ingestion (though this route should only be undertaken with the direct advice of a qualified practitioner). Other research has shown its regular use to improve skin texture, and lessen the appearance of sun damage. What seems to be the greatest potential of Frankincense is its anticancer activity. The extract is the aromatic with more testing done in this area than any other, with very positive outcomes. The oils have been shown to target cancerous cells specifically, yet leaving healthy cells unaffected. The appears to happen whether it’s bladder cells, colon cells or cells from other organs being examined. Beyond the specific therapeutic applications, aromatically, the oil has a broad range of actions. It is fairly benign - only a few individuals find “neat” application to be irritating. Therapists have noticed the aroma slow the rate of breathing. This may be profoundly important for health, as the rate of breathing is associated with stress. The fantastic gift of the Olibanum tree is available to us all. It’s use is simple, and the experience once reserved for a very select few can now be enjoyed by many. As with all aromatics, the ‘taste’ is a personal one, but to those who enjoy it, they may find it a great compliment to the rest of their life’s endeavors. The author the owner of Ananda Apothecary Essential Oils, found at www.anandaapothecary.com. Find more resources are available on aromatherapy and essential oils through the website. |
Uplifting Your State Of Mind With Essential Oils
Friday, May 27th, 2011| Scentsy | Flameless Candles | Wickless Candles |
If you know how to use essential oils they may have many benefits and be very therapeutic, which many people do not realize. These types of oil come from numerous types of plants and people have been using it for generations. Some people use a certain mixture of them to help their emotional well-being. It has successfully helped people who are depressed and have anxiety problems. They can also help people sleep whereas others even help with different kinds of pain. Depending on what you need it for, these products can be used in different ways. When using these products in a massage it can increase the benefits that are gained from it. It can be either very relaxing or invigorating, depending on the technique and the type of oil. The fragrance is not as important as the healing effect. When applied in this way it is absorbed through the skin. They are very concentrated and always diluted in carrier oil such as almond, grape seed or olive oil to name a few. These products can be combined with steam to treat sinus and upper respiratory tract ailments. A few drops of the oil of choice are added to a bowl of steaming hot water. The patient leans over the bowl and wraps a towel around the head and bowl. In this position he breathes deeply through the nose until he feels satisfactory relief. Asthma patients are advised to avoid this type of treatment. Compresses are used to treat sprains and muscle pain. If an old injury has come back to plague you, a hot compress is the ideal treatment. Cold compresses are more commonly used on fresh bruising, sprains and swelling. A small towel soaked in cold water with a few drops of suitable oil added to it can be placed on the forehead to relieve headache and fever too. Many women make their own skin care products at home. It is cost effective and the addition of essences adds to a quality end product. Cosmetics containing this natural aid bring a youthful and new glow to the skin. Spraying these products in the air can help people as well. Many fragrances are available and can make the room seem brighter and fresher. If that type has natural healing, then it will help with that as well. Just get a spray bottle, fill with water, and then add a few drops of the essence. There are many ways how to use essential oils available on the market these days. Knowing how to use them is worth your while. Always remember to be cautious when using these potent essences. No home should be without them. You can learn so much more! For a great educational resource, click on Ananda’s Essential Oils. |
How The Seven Chakras Impact Us
Friday, February 5th, 2010| Scentsy | Flameless Candles | Wickless Candles |
We daily discover newer secrets about the facts that make us a superior race and helped us survive and evolve through extremely competitive and tough environment. Of these numerous unexplored mysteries about our existence there is the theory of the seven chakras or energy points in our bodies that regulate our physical as well as mental self. Apart from the physical energy that we get from substances that we consume as a part of our routine diet, the human body also requires a good amount of cosmic energy that is a result of the energy exchange between the seven chakra network in our body and the heavenly bodies above us. Often unexplained but these seven chakras have an impact on the way we feel, we behave and ultimately the way we live our lives. It is believed that negative thoughts and pessimistic view fills in these chakras a lot of negative energy which makes you feel restless and uncomfortable in unknown situations while positive thoughts and optimistic views help in maintaining positive energy and hence help a person to perform better even under unknown circumstances. Every single chakra has its role to play in the process of controlling and governing the functions of a particular part of the body but each of these chakras reflect variations in the effect they have on the organs. All chakras end up influencing various aspects that are important for the well being of an individual, you will be able to understand the impact in detail in the following explanation. The root chakra is the energy circle that governs the overall potential of a person. It helps determine if a particular person is self-confident and can face extreme conditions without backing away. The organs that this chakra monitors include the colon and the organs lying below it as well as the prostrate and the rectum. The second chakra is the genital chakra, it not only helps you relieve from worldly pleasures when it is in a positive state but also carries a favourable impact on your brain and hence broadens your vision and mind. However this chakra in the negative stage can make you feel cruel and ignorant. It is in control of the urinary and the genital organs and functions. The third chakra that helps regulate the functions and the activities of the stomach and other important organs of digestion, is referred to as the umbilical chakra. It helps to maintain a good balance of mind so as to help in decision making. On the negative side it has an impact on the thoughts leading to the arousing of feelings that result from an unstable mind. The fourth chakra from the bottom is the heart chakra that is responsible for the generation of various emotions as well as inspires feelings of liking and admiration. As the name suggests it has firm control over the human heart and if filled with negativity can lead to feelings of hatred and hypocrisy. The fifth chakra is the throat chakra, it has an impact on the functions of the vocal chords we possess. It is also said to have an impact on the language we speak, a negative throat chakra could mean the use of a lot of foul language. The chakra controls important organs like the mouth, neck and lungs. The next is the third eye chakra. You tend to develop impressions and make perceptions due to the chakra referred as the third eye chakra and it is very important for a person! The seventh chakra or the crown chakra is towards the crown of the head and in a positive state helps people achieve enlightenment. Jai Dahalli writes for the popular chakra-balance.com site. To understand how knowledge of the seven chakra can enhance your whole life and receive twenty nine Free chakra healing balancing and meditation Audios visit here. |
Sandalwood Still As Important As Before
Friday, January 8th, 2010| Scentsy | Flameless Candles | Wickless Candles |
Background Sandalwood has been praised for centuries for its medicinal properties and ceremonial significance, as well as for its yellowish heartwood (middle of the tree). Taxonomically included in the Santalaceae family and the genus Santalum, this semiparasitic plant (partially use nutrients from other plants; sandalwood seedlings must first become attached to the roots of other plants) is distributed throughout southeastern Asia and the islands of the South Pacific. The most notable members of this group are Indian sandalwood (Santalum album) and Australian sandalwood (Santalum spicatum). Other plant species are sometimes substituted for sandalwoods, such as red sandalwood (Pterocarpus santalinus in the pea family) but are not of the true genus and are of inferior quality. An authentic sandalwood tree grows to a height of about 10 meters (33 feet) and has leathery leaves in pairs, each opposite the other on the branch. Both tree and roots contain yellow aromatic oil; the scent of sandalwood oil persists in the wood for years and used for ornamental boxes and statues. The extracted essential oil is highly prized in Southeast Asia, Saudi Arabia and now the United States. Sandalwood from the Mysore region (known as “sandalwood city”) of southern India is generally considered to be of the highest quality sandalwood available, providing great commerce for this region of India. Of the traditional areas in Southeast Asia where sandalwood is found, India has been the front runner in creating plantations in which to continually harvest Sandalwood (The Australian Government has also set up reserves as well). Trade and harvest of Indian sandalwood is under strict regulation and the trees themselves are under government protection; only the government of India is permitted to own the trees. To produce commercially valuable sandalwood with high levels of fragrance oils, harvested Santalum trees are recommended to be at least 40 years of age, but 80 or above are preferred. However, trees at 30 years of age are still harvested but considered of inferior quality. Much of the valuable wood is found in the roots of sandalwood and thus harvested by uprooting the entire tree versus cutting it at the trunk. In the last few years alone, the price of sandalwood has skyrocketed, mainly due to rising demand and limited supply. Increased demand has mainly come from the perfume and aromatherapy industry. Sandalwood essential oil and paste is used in Indian and Chinese medicine and of course aromatherapy botanical medicine. The perfume industry covets this oil for its ability to blend well with other perfume oils; hence, it is used extensively in hundreds of cosmetic products. Such value is found not only in its iconic-making wood, medicinal oil and fragrance but also in it religious and ceremonial value. In the Buddhist tradition, sandalwood incense is a popular offering to the Buddha and its scent is believed to have transformative qualities while in meditation. Chinese and Japanese religions also use sandalwood incense in their worship and various ceremonies. One of the oldest religions, Zoroastrianism (thought to be originally from Iran), burns the sandalwood in their sacred fire temples. Sandalwood Might be a Possible Solution to Antibiotic Resistance In late December of 2009 a length article by the Associated Press entitled “Pressure Rises to Stop Antibiotics in Agriculture” reported on rapidly emerging bacteria that are resistant to current antibiotics from supposed misuse of antibiotics in the agriculture industry. It was all over the internet in a matter of days. The article provides quotes from professors, researchers as well as government agencies all expressing deep concern and even alarm at the rate of microbial resistance to standard treatment. The Union of Concerned Scientists (UCS) web page includes recent studies regarding antimicrobial resistance in Escherichia coli and methicillin-resistant Staphylococcus aureus (MSRA) (both of which cause great harm to humans and animals alike) linked to heavy uses in food agriculture. This scientifically sound web site also provided a press conference statement (way back in 2001) by Margaret Mellon, Ph.D., director of UCS Food and Environment Program stating that 70% of total antibiotic production is devoted to non-therapeutic uses in the cattle, swine and poultry industry. It seems plausible that over the last nine years since this press release, microbes have developed an armor of resistance to antibiotic treatments. Concern for antibiotic-resistant microbes is worldwide. A need to find alternatives to conventional antibiotic treatment is rising. Essential oils have been gaining attention by research scientists for their antimicrobial properties. A collaborative study of researchers in Austria and Germany (Flavor and Fragrance Journal 2006 May/Jun; 21(3): 465-468) found that santalols of sandalwood (the main chemical components of sandalwood) in medium and/or high concentrations showed significant antimicrobial potential against the yeast Candida albicans, the Gram-positive bacterium Staphylococcus aureus, and the Gram-negative bacteria Escherichia coli, Pseudomonas aeruginosa and Klebsiella pneumoniae. Uses Beyond Bacterial The Australian and Indian Santalum species, found to be similar in chemical composition, are known by aromatherapists to have such therapeutic properties as anti-inflammatory, antiphlogistic (reduces fever), antiseptic (as mentioned above), antispasmodic (relieves muscle spasms), astringent, carminative (relieves flatulence), demulcent (reduces irritation), diuretic (soft and soothing to skin), emollient, expectorant, as a sedative and general tonic. Their principle chemical constituents are alpha-santalol and beta-santalol. According to a study conducted by the Department of Pharmaceutical Sciences and South Dakota University (Anticancer Research 2007 Jul-Aug; 27(4B): 2185-8) application of the chemical compound alpha-santalol prevents UVB-induced skin tumor development in mice. Sandalwood is also thought to help alleviate the symptoms of depression as reported by the University of Maryland Medical Center (www.umm.edu). Summing It Up The value of sandalwood in some cultures goes back centuries - from burning the fragrant incense in temples to using the oil in sacred ceremonies. In the commerce of today, sandalwood is highly prized by the perfume industry as well as those in aromatherapy. Recent science studies indicate that sandalwood and its principle component alpha-santalol have antiseptic as well antitumor capabilities. With the growing concern of antibiotic-resistant bacteria of methicillin-resistant Staphylococcus aureus (MRSA) and Candida in both hospital and public environments, serious investigation into the possible uses to of alternative therapies is well underway. Consideration of essential oils, and in this case Santalum album and Santalum spicatum are prime candidates for meeting modern medical needs. Author’s Note: When using essential oil for therapeutic purposes, it is important to find high quality oils. Her favorite resource is www.anandaapothecary.com |
Lavender Seen With Medical Insight
Thursday, January 7th, 2010| Scentsy | Flameless Candles | Wickless Candles |
Colorful Description What do modern medical researchers, bees, the Bible and the Queen of England have in common? Well, as you can probably guess from the topic, it is the recognition that lavender possesses exceptional properties for health and wellness. Medical researchers are now investigating the components of lavender oil that have been used for centuries as a stress and anxiety reducer, an insect deterrent and as an antiseptic and an anti-inflammatory. Honey bees have quite an affinity for the pollen of lavender plants; commercial production of lavender honey is well prized. Lavender was one of the herbs used in the biblical Temple to prepare the holy essence and mentioned in the Song of Solomon as an admirable herb. Queen Elizabeth I was known to use lavender as a tea to treat her frequent migraines. It is now recognized by the medical industry that alternatives to conventional treatments are needed and that lavender is a good candidate for safe and effective applications. A general tem of just lavender oil is a bit misleading, for one could misconstrue that all lavender is the same. This is far from the case. The lavenders (genus Lavendula) are characterized as having 39 species of flowering plants (as well as countless variations within individual species) classified under the mint family Lamiaceae. Traditionally indigenous to mountain zones of the Mediterranean, today lavender is also successfully cultivated in parts of France, Italy, England as well as Australia and the United States. Aromatherapists distinguish Lavendula species based upon their medicinal properties and thus their uses. Most noted are species collectively called true lavender (L. angustifolia, L. vera, L. officinalis) which can be grown and distilled at higher altitudes and thus gained a reputation as being the best quality. Properties of the true lavender include calming, sedative, analgesic (relieves pain), antibacterial, immune-system enhancer as well as good for burns. The other two commonly used groups are spike lavender (L. latifolia, L. spica), a high-yielding essential oil used for respiratory infections, muscular aches and pains and as an insect repellent and Maritime Lavender (L. stoechus), used for its mucolytic (expectorant) and antimicrobial properties and known for being high in ketones (characterized as having wound healing properties; derived from an alcohol). Reducing Anxiety Lavender is well established as supporting a reduction in anxiety, mainly due to its high linalool levels. The physiological process of reducing anxiety through the use of essential oils is quite phenomenal. Once the diffused molecules of essential oil enter the nasal cavity, they bind to receptor sites of the olfactory neurons which then trigger a cascade of events. In short, the olfactory neurons send messages to the olfactory nerve and then onto the olfactory bulb (located just three inches from the brain) where messages are initially processed. Within the olfactory bulb are input and output stations, the glomeruli and M/T (mitral and tufted) cells respectively. The olfactory output from the bulb to the brain has several targets, mainly the primary olfactory cortex and the higher olfactory associated areas where olfactory discrimination, perception and memories take place. The other is the limbic system, sometimes referred to the ‘nose’ brain comprising a complex system of 122 regions and associated areas which together is heavily responsible for the expression of emotion. Main structures of the limbic system (LS) are the amygdala, septum, hippocampus, anterior thalamus, and hypothalamus. True lavender (L. angusifolia) is thought to have a sedative effect on the amygdala, which is considered to plays a role in processing emotion as well as governing emotional response and greatly responsible for the sensation of fear. Recent science studies looking at anxiolytic (anti-anxiety) propensities of lavender are numerous. A University of Central Lancashire, UK study (J Ethnopharmacol. 2007 May 22; 111(3): 517-25) investigated the effects of lavender odor inhalation on the behavior of gerbils (a type of rodent often used in laboratory research) and noted that exposure to lavender may have an anxiolytic effect in gerbils similar to that of the common anti-anxiety medication diazepam. A recent study published in Holistic Nursing Practice (2009 Mar-Apr; 23(2): 88-93) concluded that the use of lavender (as well as rosemary) essential oil sachets reduced stress-taking anxiety for graduate nursing students. Also in 2009, a study published in Community Dentistry and Oral Epidemiology (Nov 23) found that dental patients who were exposed to lavender scent had a reduction in their forthcoming procedure. Other Noteworthy Uses Although lavender is mostly known for its calming properties, it has other valuable offerings as well. With the growing resistant strains of bacteria to conventional treatments, lavender is being investigated as a probable candidate for use in antibacterial products. A study by Thames Valley University, Bentford, UK (Journal of Alternative and Complementary Medicine 2009 Mar: 15(3): 275-9) looked at the antimicrobial effectiveness of various species of lavender oil on methicillin-sensitive (MSSA) and methicillin-resistant (MRSA) Staphylococcus aureus; all selected oils inhibited growth on MSSA and MRSA strains by direct contact. A preliminary study conducted by Southern Cross University, Australia (Alternative Medicine Review 2009 Dec; 14(4): 380-4) found that Lavender angustifolia was able to discriminate between beneficial intestinal bacteria and potential pathogens of the human gastrointestinal tract, indicating that lavender might be a possible alternative to common antibiotics that are non-discriminatory. To Remember Lavender, highly regarded for centuries for its medicinal and sedative properties, is finding its way into modern medical facilities. It is encouraging to read of increased laboratory research that is uncovering the active chemical properties of lavender and their possible uses in human healthcare. Yet, it must be duly noted that clinical research often looks at single constituents of an essential oil rather than the synergistic properties of the plant’s oil as a whole. Also, many research studies are limited to in vitro testing verses looking at the effects of human beings as an entire being (which often is outside the parameters of analytical research analyses). It is recognized here that evidence from promising clinical and laboratory results on uses of lavender is opening doors for modern medicine to look for solutions outside conventional settings. The aromatherapy use of lavender might just be a welcomed addition in many medical facilities in the near future. Centuries-old knowledge and modern laboratory investigations are well to go hand in hand in finding beneficial approaches in supporting health and healing. Organic, wildcrafted and pure aromatherapy oils, are truly magic gifts from nature. Wholesale premium grade essential oils are available online through Ananda Aromatherapy. |
Have Younger Looking Skin with An Anti Aging Skin Treatment
Thursday, November 19th, 2009| Scentsy | Flameless Candles | Wickless Candles |
There are so many diverse kinds of anti aging skin treatment on the market presently that it can be very confusing. Not all of them perform equally well, and a few of these are an absolute squandering of your hard earned money. It is therefore essential to tread cautiously through the minefield of potential anti aging skin treatments. Do your preparation first, realize what they are about, so that you will not be fooled by the ballyhoo of the marketplace. To get started you’ve got to realize the causes why skin matures. We have 2 types of maturing processes that come about in your skin: intrinsic or natural, and extrinsic, or external. Natural aging commonly starts in our 20s, although for a lot of of us it does not become evident until much later on. The output of collagen decelerates. The skin gets less flexible. Dead cells are not substituted as fast as they used to be. As we grow older, the signals become more perceptible: small wrinkles, the skin becomes flimsier, we develop hollow faces because of less fatty tissue under the skin, bone loss inducing flagging skin, thinner and more brittle nails, hair that becomes grayer by the day etc. It is at this point that many women turn to an anti aging skin treatment to start to repair what nature has taken away. External aging is an outcome of being exposed to external factors. The most important culprit in this case is years of being exposed to direct sun. The skin starts to lose its elasticity, like a sheet of leather. Wrinkles begin to appear. The reason for this is that the sun inhibits production of collagen and weakens the elastin in your skin. The final result may be skin cancer. Anti aging skin treatment during the younger years may help to prevent some of the damage of growing older. Other extraneous factors contributing to the way our skin ages include gravitational force (simply drawing things down!), often repeated facial gestures (like frowning or grinning), the position you sleep in with your face, and smoke inhalation. Anti aging skin treatment is therefore not a one-fits-all solution. If you are a sun lover you will need different treatment than if you lived in Denmark and rarely saw the sun. If you are a diver, you will not have the same problems to face as someone who can’t even swim! There’s a vast range of nonprescription products on offer that claim to prevent skin aging. Some of the favorites are: blemish removers, scrubs and exfoliants, facial masks, skin revitalizers, skin lighteners, and various types of nighttime treatments. It’s hence a sound course of action to make an appointment with a skin specialist to learn which type of treatment your skin calls for. He/she will examine your skin type, talk about your life-style and the consequences of that for your skin, then advise you on which of the numerous brands of anti aging skin treatments on the market would be the most beneficial for you. Discover the most beautifying and effective anti-aging, all natural skincare facial you can make yourself. Finding the right all natural skincare facial for your face and body is essential for proper skin health and long lasting beauty. Learn more about all natural skincare by visiting Natural Sensitive Skin Care today! |
Health and Happiness Through Chakra Balancing!
Wednesday, November 18th, 2009| Scentsy | Flameless Candles | Wickless Candles |
A consequence of modern science has been the eradication from peoples minds of the survival and significance of the spiritual being within the physical being. The Hindu thought of life, however, has kept the flame of spiritual-healing burning amidst the advancements in science and technology. Our body actually consists of seven primary and thousands of secondary Chakras. The word Chakra, is a Sanskrit word meaning Wheel of Light, and according to the theory, these Chakras rotate and vibrate continuously in a healthy human body. And so, an imbalance in the movement of these charkas results in imbalance of the overall healthy functioning of the body. Chakra Balancing then is the key to a healthy body, mind, and soul. Chakras are Entry Gates of the Aura and the centers of activity that receives, assimilates and expresses life-force energy. Located along the central line of the body from the base of the spine to the top of the head the seven main Chakras absorb and transmit energies to and from the universe, nature, celestial entities, and even from people. What causes distortion in the Chakras? When one or more of the Chakras is blocked and the energy does not flow harmoniously through them, the result will be an imbalance among the Chakras that is manifested in all areas of life. The harmonious functioning of Chakras can be distorted due to a number of factors, like ill health, stress, unhealthy diet, exposure to toxicity, lack of exercise, inability to express emotions, beliefs incongruent with Truth, disconnection from a higher power, childhood traumas, cultural conditioning, emotional injuries, etc. Chakra balancing is Truly the Key to Health and Happiness The normal harmonious functioning of Chakras is a utopian idea. So humans have always attempted to correct this distortion and strike a fine balance among these Chakras. The concept of self-healing is also based on Chakra balancing. Our body shape, glandular procedures, constant physical ailments, thoughts, and behavior can easily be control by the Chakras. Chakra balancing ensures that these limitations are working to achieve a healthy body, mind, and soul. The usual good effects of Chakra Balancing are * General happiness and inner peace in body * Physical health and vitality * Consciousness and being in touch with ones body * Sexually comfortable life without getting partial by lust * Alertness of personal feelings at the ethereal level * Superior capacity to attract and convey love in ones life * Speedy spiritual growth and development * Spiritual healing along with efficient modes of understanding, awareness, and recognition * A kind and affectionate heart * Wonderful confidence levels, but short of being over-confident * Approaching of the Self How do you achieve Chakra Balancing? Chakra Balancing in ones body can be achieved by employing different techniques. Primarily, you can use one or more of the following techniques in order to harmonize the Chakra functioning in your body: * Medicinal Therapies i.e. Reiki, * Yoga (including breathing exercises) and Meditation * Exercise of body * Color/Light Therapy * Crystals and Gems * Harmonizing with Hands and Pendulums * Aromatherapy * Feeling Therapy * Positive Thinking * Sound Frequencies * Hypnosis and Affirmations, etc. Our body is a store house of energy, in which the used energy is disposed of by the body organs, and refilled, with a new supply of energy. Chakra balancing ensures that this energy is gained and utilized by the body optimally, and all vital organs and body cells get their fair share of this energy. In this state of optimization, inner peace, happiness and health flow naturally. Chakra Balancing is nothing but bringing the Chakras back to their natural state of vibration & frequency. The author Jonathan Benjem is a writer for the popular chakra-balance.com site. For more information on how chakra healing can transform your whole life and to get 29 Free chakra healing Audios visit here. categories: chakra balancing,chakra balance,chakra healing,chakra meditation,chakra energy,chakra system,natural medicine,alternative health,spiritual healing |
Anti-Aging, All Natural Skin Care Treatment
Monday, November 16th, 2009| Scentsy | Flameless Candles | Wickless Candles |
For many years, most women and some men have searched for a way to have better looking skin. Whether it’s to help keep it moisturized or to reduce the appearance wrinkles, the search for a natural skin care treatment, something that actually works and helps your skin, continues to go on. Many skin companies have tried to produce a lotion or elixir that can make a big difference in your skin, and some of them have succeeded. The drawback of using some of these lotions is that it may only be a temporary fix to the problem. There are natural skin care treatments that take care of your skin that are not just for your skin, they also help you feel better and are better for your health. Most skin care products that have the reputation of working well often cost considerably more than ordinary lotions and creams. Some cost as much as $200 but the natural skin care remedies mentioned in this article are not only inexpensive, chances are you already have them in your refrigerator. You can improve the look and health of your skin by using a natural skin care treatment which you can make yourself. The following is a guide line that can help you find the correct balance of moisture and nutrition to keep a youthful glow. With the correct diet and exercise, you can improve your skin’s appearance. 1. Keep your skin hydrated. When you drink plenty of water, the benefits include skin with adequate moisture. It is recommended that you drink at least 6 glasses of water daily, this will help keep your skin from drying out. 2. Add more water to your diet. When the body has the correct amount of water, it helps keep your skin moisturized and subtle. Without an ample amount of water, your skin will become dry and flaky. A real difference should be seen when you drink the daily amount recommended. 3. Eat more fish and nuts. Many types of fish and nuts contain Omega 3, which is very important when it comes to keeping your skin healthy. Omega 3 also does wonders for they way your body works, including your heart. 4. Look for DMAE in the products you use on your skin. Dimetheyaminoethanol helps keep the skin from sagging by increasing the muscle tone and helps to firm. There are plenty of ways to obtain skin care treatments, but the best for your skin is a natural skin care treatment that does not use chemicals or harmful ingredients. It also means that your diet is very important to having healthy glowing skin. Taking care of your skin doesn’t necessarily mean you have to spend a lot of money on products containing chemicals that may or may not work for you. Sometimes just a little change in your lifestyle can mean a huge difference in the appearance of your skin. Sometimes a natural skin care treatment is the easiest solution. Now you have the solution right at your fingertips. Fresh natural ingredients you can mix into a fabulous rejuvenating skin care treatment right in your own kitchen. Discover a beautifying natural skin care treatmentyou can make yourself. Find out all about the right natural skincare for your face and body by visiting Repair Damaged Skin today! |
Chakra Meditation And The Power Of Chakra Sound
Friday, August 28th, 2009| Scentsy | Flameless Candles | Wickless Candles |
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The chakra is a Sanskrit word that literally means a spinning wheel or vortex. Its other meaning are the seven chakras found in the human body which corresponds to the glandular systems of the body. Each chakra is a center of spinning energy where the first chakra is found at the base of the spine while the seventh, at the crown. Everything moving causes vibrations, and since chakras are centers of spinning energy, there is vibration here. This vibration brings about sound, which is the reason why different body parts vibrate with different frequencies at the different chakras. The seven chakras have seven chakra sounds associated with it. In addition to sound, colors also vibrate at a specific frequency and each chakra has a color associated with it. It is the combined effort of chakra sound and color that helps restore balance in the chakras, which in turn restores health. Sound healing using chakra sounds is easy to do; all that is needed is you and your voice to make you feel clearer, better and calmer within minutes. All chakra sounds should be soft and gentle, for no longer than five minutes each. 1. You start with an UH sound, which is the deepest sound you can make. You have to do this with your eyes closed and attention focused on the base chakra, found at the spine base. You have to be aware of the sound resonance in the body; not from your throat, but from where the chakra is. You can complement visualization of this chakra sound with red color. This chakra sound has to be made for a minute or two but not more than five minutes. 2. The second chakra sound comes from the second chakra found about three inches below the naval. The chant for this chakra sound is OOO which can be complimented with the color orange. Eyes have to be closed for one to two minutes when chanting to realize the balancing of this chakra with other chakras. 3. The third chakra sound “OH has to come from the navel chakra, found at the navel area. The color for complimenting visualization here is yellow. This chakra sound has to start very softly and gently, but higher than the last sound. 4. AH is the sound people cry out when in love, and is also the chakra sound for the heart chakra. This chakra is located in the middle of the chest, and is related to love. It is associated with the color green and has to be started with a soft and gentle sound that has a higher pitch than the previous chakra sound. 5. The chakra sound for the throat chakra is EYE which has blue as its complimenting color. Like other chakra sounds, this chakra sound too has to be of a higher pitch than previous sounds 6. The chakra sound for the third eye found in the forehead between and slightly higher than the two eyes is AYE. The color that goes with this chakra sound is indigo. The chakra sound has to start with a soft and gentle tone, but with a higher pitch than the last sounds. 7. EEE is the highest sound you can create for the crown chakra found at the top of the head. Purple can be used for complimenting this chakra sound which starts with the highest EEE sound you can make. This chakra sound too starts soft and gentle. The eyes have to be closed when chanting all chakra sounds with attention concentrated on the different chakras. This focus on the chakra starts projecting the chakra sound from the chakra. And the resonance from the sound chakras helps in the balance and alignment of the each chakra with other chakras. It is better if you relax or meditate after this exercise as you may feel light headed. This should be done so that you can realize the benefits of the chakra sounds better. About the Author:
Nisal Karuiyaratna is a writer for the popular chakra-balance.com site. to understand how knowing about chakra meditation can change your life and receive twenty nine Free chakra sound Audios visit here.
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